The problem of yellow teeth is a problem that causes many people great concern because having a bright smile and clean white teeth is considered a good personality. In addition to the face, skin and figure, these things help to build confidence in a way. The problem of yellow teeth can come from many causes , which can be solved by finding the cause of the real problem.
Let’s see which one is right for you with various techniques, both natural and those that require dentistry. Which one is right for you?
1. Brush your teeth properly.
Brush your teeth at least twice a day, in the morning and before bed. For those who want their teeth to be cleaner, you can brush your teeth after eating 3 meals. After brushing, ทางเข้า ufabet https://ufabet999.app use dental floss to clean between your teeth to keep your teeth white and healthy, preventing tooth decay.
2. Choose an effective toothpaste.
There are many toothpastes available in the market. You can choose toothpaste that contains ingredients that help whiten teeth. It is usually written on the box that it is Tooth Whitening. Toothpaste with tooth whitening ingredients can help whiten teeth, but it takes time and depends on each person’s teeth.
3. Eating some fruits and vegetables that require chewing.
For example, apples, which have astringent properties, and some vegetables, such as carrots, which have a hard texture, are another example. Because while chewing the flesh of these fruits and vegetables, it also helps to remove yellow stains on the teeth.
4. Use banana peels.
(Recommended: bananas) Use the inside of a banana peel to scrub your teeth for about 3 minutes. Minerals from banana peels, such as potassium, magnesium, and manganese, help absorb stains and whiten your teeth.
5. Cleaning the tongue
If all else fails, there could be other causes, such as your tongue not being clean well enough, allowing bacteria to build up and cause your teeth to turn yellow and unsightly.
6. Change your eating and drinking habits.
Avoid drinks such as tea, coffee, carbonated drinks or fruit juices with strong colors, including drinking alcohol and smoking, as these are some of the reasons why your teeth do not look white.
7. Use natural herbs to brush your teeth.
For example, salt, lime, khaoy leaves, banana peels, these have substances that can remove stains on teeth. They can help remove stains from teeth. However, they must be used continuously and the teeth should not be scrubbed too hard because it may damage the tooth enamel.
8. Baking Soda or baking powder
It has the best teeth-whitening properties, which is why most teeth-whitening toothpastes use baking soda as an ingredient. The benefits of baking soda include gently removing surface stains from teeth, fighting bacteria from growing, reducing plaque and helping to prevent cavities. It’s easy to use – just mix 1 teaspoon of baking soda with 2 teaspoons of water and brush your teeth with a toothbrush for 2 to 3 minutes. You can do this a few times a week.
9. Scrape away tartar.
It is a basic dental treatment that should include dental check-ups and scaling twice a year. Scaling helps clean tartar, food and drink residues that have been stuck on the tooth surface for a long time. With dental tools. These stains cannot be removed by brushing your teeth. The dentist must use a high-vibration scaling machine to chip off these stains. However, if the tartar is not scaled for a long time, these stains can cause gingivitis in the future.
10. Veneer making
Veneer is a tooth coating using a thin, clear white material similar to white tooth enamel or white tooth paste attached to the front of the teeth, making the teeth more beautiful and in proportion to the face and lips more, and also looking whiter. And veneer can help solve many dental problems, such as making the gaps between the teeth close together, correcting abnormal tooth shapes. Correcting slightly misaligned teeth to be beautiful again, treating chipped or broken teeth to be filled, teeth with abnormal enamel color, yellow teeth. And Veneer making in various forms depends on the patient’s needs, what results or methods are desired to solve the problem. The dentist will re-evaluate which veneer is best for each patient.