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Category Archives: Beauty and Health & Lifestyle

Apple Cider Vinegar Helps with Digestion

Apple cider vinegar that is well-known among health-conscious people. It is beneficial for weight control and helps with bowel function and digestion. It also contains vitamins and minerals that are beneficial to the body in many ways. Although its sour taste and pungent smell may

What are the benefits of corn for the body?

Corn also contains vitamins such as vitamin B6 and vitamin A, as well as minerals such as manganese, phosphorus, iron, zinc, and magnesium. The color of the corn is also important. The pigments in plants are a source of natural chemicals called phytonutrients, which have

Eating high-sodium foods a risk factor for kidney failure

High-sodium foods are one of the factors that lead to kidney failure because the kidney are responsible for removing excess sodium from the body. If the body receives a large amount of sodium, it can cause the kidneys to work harder and cause kidney failure.

Edamame go beyond just their delicious taste.

Edamame is another type of soybean whose pods are not too old or too young. It is a healthy choice for modern people, so it has become increasingly popular these days. You can eat it as a snack during the day or use it as an

How to expel gas in the digestive system from your stomach by yourself

Nowadays, people’s lifestyles have changed a lot from the past, including diet, exercise, stress, lifestyle and the rush of each day. Therefore, diseases in the digestive system are more common. Flatulence, refers to the release of gas from the digestive system through the anus, or farting. It

“Hypothermia” is dangerous during winter!

“Hypothermia” is dangerous during winter!         Winter is a time that many people look forward to because in addition to being the season for sightseeing and viewing the mist, it is also a time. When the weather is cool and comfortable, with no

Misconception: Drinking alcohol to fight the cold is life-threatening

Misconception: Drinking alcohol to fight the cold is life-threatening       During the winter of every year, the northern and northeastern regions will have cold weather. Some groups of people like to #drink alcohol to relieve the cold because they believe that the effects of alcohol will make

“Apple” and 10 impressive benefits

“Apple” is one of the fruits that Thai people are familiar with. In addition to eating it fresh, it can also be used to make a variety of menus, both savory and sweet, drinks, and also provides many health benefits, such as helping to fight cancer,