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Category Archives: Beauty & Health

How to protect your digestive health as you age

How to protect your digestive health as you age As your body ages, it’s important to continue taking charge of your health while adapting to its needs. Your digestive system may change as you age but it does not have to mean compromising your quality

Gastrointestinal diseases when ageing

Gastrointestinal diseases when ageing The best person to identify a change in your digestive health is you. Listen to your body and be alert for any unusual changes. It is best for you to seek a diagnosis as some gastrointestinal conditions may require medical attention.

One of the first symptoms of scabies is a very itchy rash.

One of the first symptoms of scabies is a very itchy rash. This is usually worse when you’re warm, such as when you’re in bed or after a shower.  Symptoms generally start 3 to 6 weeks after infestation with the scabies mite. However, if you’ve

How significantly do whole grains lower health risks?

How significantly do whole grains lower health risks? When tracking groups of people over time or conducting surveys on people’s diets, researchers have found that people who eat a diet based on whole grains generally tend to have a lower body mass index (BMI) and

9 easy ways to reduce belly fat by yourself

9 easy ways to reduce belly fat by yourself For those who want to reduce their belly and stomach to boost their self-confidence, you can see how to reduce belly fat for people who don’t have time and can do it by themselves as follows.