Buckwheat is a popular seed among health-conscious people because it contains various minerals and antioxidants. Many people believe that eating buckwheat can have many health benefits, such as helping to reduce blood sugar levels, lower cholesterol, blood pressure, or reduce the risk of colon cancer,
Corn also contains vitamins such as vitamin B6 and vitamin A, as well as minerals such as manganese, phosphorus, iron, zinc, and magnesium. The color of the corn is also important. The pigments in plants are a source of natural chemicals called phytonutrients, which have
Nowadays, people’s lifestyles have changed a lot from the past, including diet, exercise, stress, lifestyle and the rush of each day. Therefore, diseases in the digestive system are more common. Flatulence, refers to the release of gas from the digestive system through the anus, or farting. It